Wednesday, August 31, 2011

More anxiety attacks.  My heart is racing.  I'm trying to function 'as normal' but it's a struggle.  What the hell is going on?  I'm so lost and I don't know what to do with myself.  I wish I could just go crawl under the covers and wait it out, but I can't.  I have responsibilities, I have a child. 

I'm not trying to be dramatic, I just needed to put this somewhere.


  1. Luckily, normal was not your goal Me. I'm very often anxious after therapy also. For me, there are feelings there which I'm trying to push down - that's what causes the anxiety. I mostly do not function well after therapy at all. Glad you wrote how you felt.

  2. Thanks Ellen. I'm hoping today's better.