Feeling too blah to even blog lately. Sorry about that.
I did cry in therapy the other day. It took me a long time, but I think I even used 3 tissues, a record for me!
I guess it did help, but I was so drained and totally out of it for the rest of the day.
Maybe you needed the rest of the day to process whatever the tears were about...It takes me a while to recover from therapy also. Hope you feel better shortly.
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