I wonder it this is what asthma feels like? Like you can't get your breath? That you just can't get enough air.
Haven't really had an anxiety attack in a few weeks, was able to get thru the holidays and even get thru seeing L only every couple weeks. Been doing ok, but now it's reared it's ugly head a bit.
I'm sure it's because L is going away for a week, even though with me going every other week I wouldn't have technically missed my session, it's still throwing me.
We had a really good conversation a few weeks ago. Talked alot about need, and boundaries, and Facebook...etc.
But now I'm back feeling like I can't get enough, and will never get enough....of her?