Lots of anxiety this morning. I thought I'd feel better, especially after exercising, but that's not the case. The physical piece goes from the pit of my stomach all the way up my throat.
I know racing around this morning trying to get my daughter to school on time, while finishing her 100-day project, raised my anxiety level. I have a 'thing' about being late and being rushed, so maybe that's what started it this morning?
Trying to keep myself physically occupied today, but I do have some things to do today that require my concentration, hopefully I won't screw them up too much. It's just that my mind is racing, as is my heart, and it's gonna be a long day at the shop.